Live classes are on pause for now — Single class passes and class packs will be available for purchase when they start up again. Live classes will be included automatically for all current members.
Difficulty
IntermediateIntermediate and Advanced classes include modifications for most exercises, giving accessibility to all fitness levels.
About this class
You'll build strength and stability through dynamic Pilates movements using the magic circle, resistance bands, and optional weights. This class combines standing sequences with core work and targeted lower body engagement, finishing with deep stretching to leave you feeling strong and grounded.
Who it's for
This class is for you if you want a comprehensive Pilates workout that challenges your core stability and lower body strength while building mindful muscle connection. It's ideal if you enjoy props and modifications that let you control your intensity level.
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Muscle groups
Good for
What you'll need
Class feel
Yogalates: Power & Precision
