Live classes are on pause for now — Single class passes and class packs will be available for purchase when they start up again. Live classes will be included automatically for all current members.
Difficulty
IntermediateIntermediate and Advanced classes include modifications for most exercises, giving accessibility to all fitness levels.
About this class
You'll strengthen your core, glutes, and legs using multiple props in this comprehensive pilates workout. Combining controlled movements with resistance bands, magic circles, and weights, you'll build deep core stability and muscle engagement while learning proper breathing and body awareness techniques.
Who it's for
This class is for you if you enjoy controlled, thoughtful movement and want to build serious core strength with props. You'll benefit from having some pilates familiarity and access to multiple props, though modifications are provided throughout for different levels.
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Muscle groups
Good for
What you'll need
Class feel
Yogalates: Power & Precision
