Live classes are on pause for now — Single class passes and class packs will be available for purchase when they start up again. Live classes will be included automatically for all current members.
Difficulty
IntermediateIntermediate and Advanced classes include modifications for most exercises, giving accessibility to all fitness levels.
About this class
You'll strengthen and tone your entire body in this comprehensive Pilates class featuring dynamic arm sequences, core engagement work, and full-body integration. From standing warm-ups to mat-based exercises, you'll build lean muscle and improve stability through breath-coordinated movements and thoughtful modifications.
Who it's for
This class is for you if you're looking to build functional strength and muscle tone through a well-rounded Pilates practice. It works best if you have some Pilates experience and enjoy precision-based movements with detailed breathing cues.
Muscle groups
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Good for
What you'll need
Class feel
Yogalates: Power & Precision
