Live classes are on pause for now — Single class passes and class packs will be available for purchase when they start up again. Live classes will be included automatically for all current members.
Difficulty
IntermediateIntermediate and Advanced classes include modifications for most exercises, giving accessibility to all fitness levels.
About this class
You'll build lean strength and core stability through a flowing Pilates workout combining standing warm-ups, targeted floor exercises, and controlled weight work. This class delivers comprehensive full-body engagement with modifications at every level, leaving you energized and strong.
Who it's for
This class is for you if you're ready to work your whole body with purposeful Pilates movements that build real strength. Whether you're new to Pilates or looking to deepen your practice, you'll find modifications and progressions to match your level.
Muscle groups
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Good for
What you'll need
Class feel
Yogalates: Power & Precision
