Live classes are on pause for now — Single class passes and class packs will be available for purchase when they start up again. Live classes will be included automatically for all current members.
Difficulty
IntermediateIntermediate and Advanced classes include modifications for most exercises, giving accessibility to all fitness levels.
About this class
You'll build functional strength and stability through dynamic standing exercises, core work, and targeted leg toning. This full-body session combines Pilates principles with weighted movements and flowing transitions, leaving you energized and stronger. Modifications provided for all levels, including prenatal.
Who it's for
This class is for you if you want a complete strength-building workout that honors your body with options and modifications. Whether you're prenatal, returning to fitness, or building functional strength, you'll find variations that work for your needs.
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Muscle groups
Good for
What you'll need
Class feel
Yogalates: Power & Precision
