Live classes are on pause for now — Single class passes and class packs will be available for purchase when they start up again. Live classes will be included automatically for all current members.
Difficulty
IntermediateIntermediate and Advanced classes include modifications for most exercises, giving accessibility to all fitness levels.
About this class
You'll strengthen your deep core, activate your glutes, and engage your inner thighs through controlled Pilates movements. This class combines foundational core exercises with side-lying glute work and finishing push-ups, helping you build lean strength and improve posture for daily life.
Who it's for
This class is for you if you're ready to challenge your core stability and glute strength with controlled, intentional movements. Whether you're new to Pilates or more advanced, modifications are offered throughout to meet you where you are.
Muscle groups
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Good for
What you'll need
Class feel
Yogalates: Power & Precision
