Live classes are on pause for now — Single class passes and class packs will be available for purchase when they start up again. Live classes will be included automatically for all current members.
Difficulty
AdvancedIntermediate and Advanced classes include modifications for most exercises, giving accessibility to all fitness levels.
About this class
You'll build strength and endurance with a dynamic mix of standing lower body work, plank progressions, and targeted core exercises. This energizing class fuses Pilates principles with weight-bearing movements to challenge your whole body while keeping your heart rate elevated throughout.
Who it's for
This class is for you if you're ready to challenge yourself with a high-energy workout that combines pilates, cardio, and strength training. You'll benefit from the modifications offered throughout, making this accessible whether you're building strength or pushing your limits.
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Muscle groups
Good for
What you'll need
Class feel
Yogalates: Power & Precision
