Live classes are on pause for now — Single class passes and class packs will be available for purchase when they start up again. Live classes will be included automatically for all current members.
Difficulty
IntermediateIntermediate and Advanced classes include modifications for most exercises, giving accessibility to all fitness levels.
About this class
You'll strengthen and tone your entire body with this fusion class combining pilates fundamentals, targeted lower body work with dumbbells, and controlled arm sculpting exercises. This mindful, breath-focused practice builds lean muscle while emphasizing proper form and body awareness.
Who it's for
This class is for you if you're ready to combine pilates with strength training and want to build lean muscle with intentional, controlled movements. You'll benefit from modifications offered throughout, making it accessible whether you're new or looking to deepen your practice.
Muscle groups
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Good for
What you'll need
Class feel
Yogalates: Power & Precision
